Moms Work About 100 Hours per Week
A recent study commissioned by Welch’s has revealed the intense workload mothers shoulder, especially those balancing paid employment and parenting.
Surveying 2,000 U.S. moms with children aged 5 to 12, the research found that these women work an average of 98 hours a week, nearly the equivalent of two and a half full-time jobs.
Their day typically begins at 6:23 a.m. and doesn’t end until 8:31 p.m., with minimal downtime. This grueling schedule leaves them with just over an hour of personal time per day.
To manage their demanding routines, many moms rely on key “lifesavers” such as wet wipes, drive-thru meals, grandparents, Netflix, babysitters, and even wine.
Four in ten mothers describe their lives as a “never-ending series of tasks,” often sacrificing hobbies, social connections, and even private moments just to keep up.
The study underscores the mental, emotional, and physical toll of modern motherhood, highlighting the lack of rest and personal freedom that many women experience daily.
Experts stress the importance of carving out “me” time, however brief, to prevent burnout and support mental well-being.
Activities like reading, journaling, or taking a walk can provide crucial moments of self-care. With such little time for themselves and so much responsibility on their shoulders, the study paints a clear picture of just how selfless and hardworking mothers truly are.
