January 10th 2024- The article discusses the common inclination to offer advice when friends or loved ones share their struggles, highlighting that while the intention is often to be helpful, there are more effective ways to provide support. Psychologists suggest that the urge to give advice may stem from a desire to demonstrate competence, feel needed, boost self-esteem, and exert a sense of empowerment. Dr. Judy Ho, a clinical and forensic neuropsychologist, emphasizes that people often feel respected when their advice is acknowledged. However, psychologist Dr. Scott Lyons suggests that the most powerful form of support is simply being present for someone, allowing them to express themselves without immediately offering solutions. The article encourages a shift from automatically giving advice to adopting phrases or actions that promote a supportive and empathetic presence during difficult times.
https://parade.com/living/phrases-to-use-instead-of-giving-advice-according-to-psychologists
