Family mealtime, though often chaotic, is a valuable opportunity for connection and conversation about daily events and plans. Studies suggest that eating together can improve health and promote better eating habits. To maximize these benefits, it’s important to be mindful of the messages conveyed about food, as the language used at the table can significantly influence children’s relationship with eating.
https://parents.com/recipes/scoop-on-food/5-things-not-to-say-to-your-kids-at-the-dinner-table
