To help children develop mental strength, focus on teaching problem-solving, encouraging positive self-talk, promoting emotional awareness, modeling resilience, and fostering independence. Start with small opportunities and build gradually. Building mental strength requires commitment and consistency through regular communication, practicing coping strategies, reframing challenges, and boosting confidence and self-esteem.
https://www.parents.com/how-to-teach-kids-to-be-mentally-strong-8647311
