Bethan describes reactions to a proposed stricter phone policy at her daughters’ school, prompted by concerns over smartphone use and mental health, influenced by Jonathan Haidt’s views on limiting children’s access to smartphones and social media. Despite parental support for the policy, her daughter Georgia argues against it, highlighting the practical uses of smartphones. Bethan experiments with a phone-free week, facing challenges and reflections on their dependence and the impact of smartphones on family dynamics and personal habits.
https://www.telegraph.co.uk/health-fitness/wellbeing/mental-health/give-up-phone