When the dust of a divorce finally settles, the hope is for exes to remain on good-enough terms with one another. Life, it can’t be denied, is easier when you are. But when pettiness and anger win out, adjustments need to be made to ensure the heart of your co-parenting arrangement stays intact. And the solution boils down to empathy.
“In order to create a more cooperative environment, each parent should be encouraged to understand the perspective of the other,” says relationship therapist Sophie Cress. To find common ground, share goals, and establish boundaries, you need to listen and understand your ex’s perspective.