The parents have been modeling deep breathing for their toddler since birth as a way to manage emotions. Initially, the toddler participated willingly by blowing on their hands when frustrated. However, around age 2, the toddler started reacting negatively to this practice, triggering tantrums when her parents take deep breaths themselves. The tantrums occur mainly when the toddler is unable to continue an activity or play.
The parents are questioning whether to continue the deep breathing practice despite their daughter’s negative reaction. They are concerned about upsetting her further but also recognize the need to manage their own emotions. They seek advice on how to support their daughter through frustrations without worsening the situation.
https://www.washingtonpost.com/advice/2024/06/26/meghan-leahy-breathing-exercises-tantrums
