Pregnancy is a time of incredible change. Your body is working overtime to nurture your growing baby, and amidst all the excitement and preparation, there’s one essential aspect of your health that often flies under the radar: electrolytes. As a midwife with over a decade of experience guiding women through pregnancy, I’ve seen firsthand how important these tiny minerals can be for both you and your baby. So, let’s dive into the world of electrolytes and discover why they matter so much during your pregnancy journey.
