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Psychologist’s No. 1 non-negotiable parenting rule for happier, healthier children: It’s ‘very straightforward and costs nothing’

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A lot of parents struggle with the idea of giving their children access to smartphones or other connected devices. How old should they be when they get their first phone or tablet? What parental controls, if any, should you use? No matter what you decide, you need to follow one “imperative” rule to help your children grow up to be happy, successful adults, says psychologist Jean Twenge: “No electronic devices in the bedroom overnight.”

 

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