Source:https://www.yourtango.com/
As parents, ensuring your children feel loved and confident can be challenging, and it’s easy to either overdo it or fall short. Attachment therapist Eli Harwood offers guidance in a video on three key ways to help your child develop a strong sense of belonging and confidence in the world.
1. They need to know their emotions are OK: The first step to helping your children feel a sense of belonging is to ensure they feel loved and accepted regardless of their emotional states. Even when children are sad, angry, or upset, how parents respond is crucial. Reacting negatively or ignoring them during tough times sends the message that their difficult emotions are too burdensome. Instead, children should understand that they don’t need to perform or be perfect to stay connected with their parents.
2. They need to know we find their presence delightful: Harwood emphasizes that a key aspect of fostering a sense of belonging in children is making them feel genuinely wanted and valued. Despite the challenges of balancing work and family life, it’s crucial for parents—especially those who are both employed—to dedicate time to connect with their children. Even just twenty minutes of focused attention can significantly impact a child’s sense of worth and belonging.
3. They need to feel we are proud of who they are:Children constantly seek their parents’ validation, wanting to feel appreciated for who they are, not just their achievements. Harwood emphasizes the importance of showing pride in your child’s authentic self and flaws, as this helps them feel accepted and valued. By expressing love and appreciation regardless of their successes, you protect them from rejection and foster positive relationships. Simple acts of affirmation reassure your child that they are cherished and valued, which helps them build a sense of belonging and self-worth.
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