Spending quality time together is essential for strengthening family bonds and providing a sense of belonging and security. Research indicates that strong family relationships contribute to higher scores in well-being measures, such as self-acceptance and positive relationships, and can lead to better behavior, improved academic performance, and enhanced communication. Overall, the time parents invest with their children is linked to greater happiness and well-being in kids.
https://www.parents.com/how-to-strengthen-family-bonds-8638693