I once believed I couldn’t be autistic due to common stereotypes—autistic people are typically men, have difficulty connecting with others, and have narrow interests like trains. However, these stereotypes are misleading. Autism is a neurotype characterised by different ways of processing social and sensory information. These misconceptions prevent many from recognising their own autism, depriving them of needed support and perpetuating harmful beliefs.
Contrary to myths, autistic people can be empathetic, value relationships, and possess social skills, though they may communicate differently. Autism isn’t just a male condition; it’s often underdiagnosed in women and non-binary people who may mask their traits to fit in. Autistic individuals are not more prone to violence and don’t “look” autistic—it’s a spectrum with diverse expressions. Finally, being autistic is not negative; it means being unique, passionate, and individualistic. Recognising and celebrating this diversity is crucial.
