Clutter can negatively affect mental health, according to a new survey by The Container Store conducted by OnePoll. Nearly half of respondents said their home’s organization impacts their mental health, and 80% feel more motivated in a clutter-free space. About 73% feel overwhelmed by home messes. Professional organizer Liz Mansell notes that clutter can increase stress and anxiety by overloading the brain, making relaxation and concentration difficult. To alleviate this, start decluttering areas used most frequently, categorize items, use clever storage solutions, and promptly donate unwanted items. Decluttering not only improves aesthetics but also promotes mental clarity and calmness.
https://uk.style.yahoo.com/easy-ways-to-declutter-mental-health-131848669.html?guccounter=1