Smartphone addiction, marked by a fear of losing Internet or cellular connection, is linked to mental health issues such as depression, anxiety, and loneliness. Research suggests that while it’s unclear whether phones cause these symptoms or if people with these symptoms become more dependent on their phones, it’s crucial to set sensible screen time limits for teens to prevent or manage these issues and support their mental well-being.
https://www.parents.com/kids/teens/phone-addiction-signs-and-risks
