Nutritionists emphasize the risks of excessive salt intake in children, urging parents to limit salt in meals and keep the saltshaker off the table. Excessive sodium exposure can lead to hypertension later in life. Most dietary sodium comes from processed foods, not just table salt. Recommendations advise limiting daily sodium intake for children. Experts warn that early exposure to salty foods can lead to health issues, including hypertension. The World Health Organization stresses the need to reduce salt consumption to prevent cardiovascular diseases. Parents are urged to promote healthier eating habits to prevent future health complications.
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