Anna Mathur, a mother of three and a parent psychotherapist, writes for GoodtoKnow on topics like “mum rage” and common challenges parents face with grandparents. In her work, she focuses on helping women understand the concept of “matrescence” the process of becoming a mother and finding balance while raising children. In one of her articles, she reflects on the loss of joy many parents feel, particularly due to guilt over having emotions. Mathur explains that many parents, especially those feeling overwhelmed, hesitate to express their feelings without adding disclaimers.
