January 23 2024- Emotional intelligence, defined as the capacity to accurately perceive and evaluate emotions in oneself and others, plays a crucial role in building strong relationships. Individuals with high emotional intelligence can effectively access and evoke emotions, comprehend non-verbal cues, and regulate their own feelings. According to a Harvard-trained psychologist, recognizing the need to enhance emotional intelligence is vital for long-term personal and professional success. The article suggests that if individuals use certain phrases, they may exhibit signs of low emotional intelligence.
